Difference Between “Counseling” and “Therapy”: Is This a Valid Question?

In the field of mental health, there’s often debate around the terms “counseling” and “therapy.” These words are used interchangeably in everyday language, but professionals in psychology, social work, and related disciplines may distinguish between them. So, what’s the difference, and is it even necessary to make a distinction? 1. Goals and Focus: Problem-Solving vs. […]